Type 2 diabetics are no different to non-diabetics: cutting calories means cutting body fat. With so many Type 2 diabetics being overweight, this is really important. Here are a few points on how to lose weight by…
Posts tagged as “Cutting calories”
The most straightforward way that anyone can fight belly fat, is to simply eat fewer calories than they burn. This is what is called maintaining a ‘caloric deficit’ and it basically means that the body needs to…
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