If you are sustained with an increased risk of diabetes blood sugar levels, you should consult your doctor who may suggest for changing regular diet and adding daily exercise program. Unfortunately, there are some people who ignore…
Posts tagged as “Diabetic Diet”
Controlling diabetes with diet and exercise is something that every diabetic is tasked with because the alternative is bleak. Medications or insulin shots can only do so much. Diet and exercise allow you to lessen the effects…
AVOIDING DIABETES prompted me to share a VERY personal story. My mother was an insulin diabetic for most of her life starting back in the 1950's until her passing away over two decades ago. Since she was…
A blood sugar chart is one tool that your attending physician would ask you to keep if and when a diagnosis of diabetes is made. This will ensure that important data of what may or may not…
To beat your diabetes you need to eat food that is low in sugar, low in fat, low in salt, high in fibre and has low GI values, ie it releases glucose into your bloodstream relatively slowly.…
Prediabetes is a condition that precedes the diagnosis of Type 2 diabetes. Prediabetes is also referred to as impaired glucose tolerance and impaired fasting glucose. With this condition the blood sugar levels are higher than normal but…
Injury to the foot of a diabetic is the number one cause for amputation to occur and it is 15 times more likely for a diabetic patient to undergo an amputation then a non diabetic. The leading…
Many of us wonder that how athletes could go through strenuous exercising routine without getting weaker. Scientific explanation of this is that body has an energy source. This energy source is the main sugar glucose level. The…
If you are diabetic or pre-diabetic, your effort on blood sugar control will be simple with the application of diabetic diet tips. Right then, you can keep safe from diabetic complications such as kidney damage, cardiovascular heart…