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Posts tagged as “diet”

Ten Great Weight Loss Foods For Diabetics

If you are dealing with Type 2 diabetes, maintaining a healthy weight should be one of your top priorities. This is a must if you are going to come out ahead in controlling your blood sugar levels…

Fight Diabetes With a Good Diabetic Nutrition Chart

Diabetic patients should engage in a proper and well-balanced diet. This means that they need to practice eating the right kind of food in the correct amounts. The diet plan for diabetics must be given the utmost…

Why The Diabetics Food Guide Pyramid May Be Dangerous

The food guide pyramid was designed to help both Type I Diabetics and Type II Diabetics. In our country, the majority of diabetics are not showing signs of improvement. It isn't uncommon for a diabetic to follow…

Snacking Helps Balance Blood Sugar and Boosts Metabolism

I've heard a lot of debate about snacking recently. Although most experts recommend snacking, or eating small frequent meals, some people believe this will lead to weight gain. The truth is that snacking on the wrong foods,…

Coping with Diabetes

Every day, in the United States, more than 2000 new cases of diabetes are diagnosed. Type II diabetes, the most prevalent form of diabetes worldwide, often shows few or even no symptoms! After eating, food is broken…

Gluten free diet benefits

You visit the doctor regularly to maintain your health. That’s certainly smart. Before your next appointment, however, consider this: when was the last time your doctor asked about your diet? Although physicians are perfectly aware of the…

What You Need To Know About A Raw Diet

For many years diet programs have evolved. A few of the most popular diets are the Atkins Diet, Zone Diet, Vegetarian Diet, South Beach Diet, Mediterranean Diet and Raw Food Diet. In this article we will talk…

Using the Keto Diet to Lose Weight

Many people confuse the ketogenic diet with low carb diets or paleo diets. However, there are considerable differences of which you should be aware. Keto v. Low Carb A low-carb diet can be anything it wants to…

Keto diet – Cinnamon Granola

Store-bought granola usually has a high sugar content. Try this instead. Ingredients: 1 cup chopped walnuts ½ cup shredded coconuts ¼ cup sliced almonds 2 tbsp. sunflower seeds ½ tsp. cinnamon 1 tbsp. coconut palm sugar 1…