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Posts tagged as “diet”

Tracking your current diet

They say that the definition of insanity is doing the same thing over and over and expecting different results. That is never more true than it is when it comes to weight loss. To become well on…

Keto Diet and Cancer Treatment

Cancer has turned into a serious disease in our modern society. While cancer was not a large factor before the 20th century (it did exist, of course), our modern diet and sedentary lifestyle have made cancer the…

The truth about juicing

Juicing is one of the quickest growing and most popular health trends. We know that fresh vegetables and fruits are necessary to our health. They contain the vitamins and enzymes that our bodies need to thrive. Why…

Is Ketogenic diet the best anti aging diet?

Many diseases are a natural result of the aging process. While there have not been studies done on humans, studies on mice have shown brain cell improvement on a keto diet. Several studies have shown a positive…

What Are the Benefits of the Keto Diet

Although ketogenic diet is popularly known as a ‘rapid fat loss diet’, it is actually more to this than meets the eye. In fact, weight loss and higher levels of energy are only by-products of the keto…