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Posts tagged as “Keto diet”

Keto diet- CHAI PUMPKIN SMOOTHIE

Serves: 1 Prep Time: 5 Minutes Cook Time: 5 Minutes Total Time: 10 Minutes INGREDIENTS ¾ cup coconut milk2 tablespoon pumpkin puree1 tablespoon MCT oil1 tsp chai tea1 tsp alcohol free vanilla½ tsp pumpkin pie spice½ frozen…