Are you tired of feeling that you are punishing yourself by not eating the foods you love, but of course wanting to lose weight? Finding substitutes for the foods you love is not an easy task. Diabetic…
Posts tagged as “Weight Loss Tips”
Buyer beware when it comes to a diabetic surfing the net in need of a diabetes weight loss plan. Diabetics must be careful when choosing the right diet plan that will work in unison with diabetes. If…
One of the hardest parts of the diet plan for a person with Type 2 diabetes, is knowing just what foods to buy. For years you have known exactly how to shop for your groceries... you didn't…
The World Health Organization has stated that obesity and being overweight are amongst the leading causes of premature death in developed countries. Obesity statistics are rising despite the fact that we have better access to healthy foods…
Whether you are pre-diabetic or have been diagnosed with full-blown Type 2 diabetes, returning your body to a healthy weight and keeping it there, is crucial to help you live a long, healthy, happy life. No one…
If you are dealing with Type 2 diabetes, maintaining a healthy weight should be one of your top priorities. This is a must if you are going to come out ahead in controlling your blood sugar levels…
Though we joke and say, "I'm addicted to sugar," there's more truth to that saying than we realize. Eating sugar triggers more production of serotonin in the brain. This feel-good chemical gives an emotional boost, much like…
Being overweight or obese most definitely increases your risk of developing Type 2 diabetes, and also makes control of the condition much more difficult. Fat acts as a gland that can make cells resistant to insulin, and…
Exercise and a healthy physique often go hand in hand. A lean body is a product of consistent exercise habits and healthy eating overtime. To obtain a healthy lean body can be quite challenging. Although genetics certainly…
Most rapid weight loss programs are not recommended for very good reasons. They often rely on unsustainable methods and are generally unhealthy in both means and in the yo-yo dieting effects. This article outlines my successful 5-step…
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