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Posts published in “Health”

The 3 Best Techniques to Master Your Own Psychology

Understanding your own psychology is something that can be difficult to do, but is something that is foundational to wellbeing and happiness. While it is in many ways a lifetime process, there are some well-trodden paths to…

How To Reprogram Your Mind For Success?

Blaming others for one’s failures is one of the most toxic mindsets people get trapped in, yet it is one that most people find comfortable because it projects responsibility for one’s negligence onto others. It makes people…

Green Ginger Smoothie

Green Ginger Smoothie If you are not a fan of vegetables or if you know you do not consume enough veggies during the day, the best way to solve this problem is to get familiar with green…

Foods that give you energy

One of the best ways to treat any type of exhaustion, beside hydration, is by eating the right type of food so that you can keep your energy balanced all day long. One thing to understand about…

How does yoga and meditation relieve stress?

With advanced technology on the rise, scientists are exploring the benefits of electromyography, often known as EMG machines. Since, some people have nervous disorders that hinder them from thriving on stress effectively, innovative solutions are available now,…

Children’s eye exam

Eye exams are very important to kids' wellbeing. A pediatrician will examine the baby’s eye within a few months of life. If a congenital problem is detected, your kid will be referred to the Children’s Eye centre…

What are the most common causes of eye injuries?

There are many eye injuries that come in different sizes and shapes, with varying levels of severity. A number of these injuries might require immediate action by an eye doctor, while others may only require simple care…

Natural treatments to help reduce back pain

There are a number of natural remedies for back pain. The good news is that many of them are free or inexpensive. Their effectiveness will depend on the location and cause of the pain, but these should…

Different types of back pain

Back pain will be classified as upper, middle and lower. They will also indicate whether or not the pain is on the left or the right. This can give a clue as to which of the many…