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Posts published in “Health”

Vitamins That Lower Blood Sugar

Vitamins that are found beneficial in the treatment of diabetes are as below - Vitamin A - Patients suffering from this disease are unable to convert beta-carotine to vitamin A. Therefore it is necessary to take the…

Some Low Blood Sugar Symptoms to Remember

Optimal health is directly related to how efficiently our bodies balance our blood sugar levels, and how we help our bodies by supplying food which is easy to cope with. Extremely high blood or extremely low blood…

Diabetes and Belly Fat

If you are diabetic, are overweight and have belly fat you may have a serious health issue. Most people are self-conscious about the belly fat they can see, but actually, the hidden fat that you don't see,…

What Are the Best Fruits for Diabetics

Fruit is always a good thing in any diet because of the minerals and vitamins they contain as well as fibre and phytochemicals which are good for the health of everyone. But due to the naturally high…

Are Apples Really the Best Fruit For Diabetics?

People with type 2 diabetes always want to know if fruit is OK for diabetics to eat. Unfortunately, newly diagnosed type 2 diabetics need to absorb so much information that this simple question becomes impossible for them…

Blood Sugar Level Chart – What’s Normal and What’s Not

Many of us wonder that how athletes could go through strenuous exercising routine without getting weaker. Scientific explanation of this is that body has an energy source. This energy source is the main sugar glucose level. The…

Health Benefits of Goji Berries For Diabetics

Traditional Chinese medicine has long used lyceum barbarum polysaccharide (LBP) to treat high blood sugar levels in Type 2 diabetes. LBP is one of the chief molecules found in goji berries. Researchers at Southeast University in Nanjing,…

Dark Chocolate’s Benefits to Your Diabetic Health

Yes, you read it right. Dark chocolates can actually offer benefits to diabetes patients. This chocolate can definitely help in the reduction of the insulin levels among diabetics. Well, considering that the taste of black chocolate can…

Monitoring Blood Sugar Levels Effectively

When one is living with diabetes there are certain things in life that he or she should change. Monitoring blood sugar levels effectively is the key to properly managing diabetes. This is the best way to live…