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Posts published in “Health”

How can I prepare my body for old age?

As you age, your body and mind changes, and so does what you need to stay healthy. Regular physicals, dental check-ups, medications, eye exams – the list of a senior’s health needs goes on. It can certainly…

What are the benefits of taking vitamins?

So many of us wish we had more energy, better abs, and sharper focus. Likewise, we often find ourselves wishing that we had better skin or hair. We wish that we could sleep better at night, and…

How to stop eczema itching immediately?

As anyone suffering from eczema knows, the constant and unabated itching is the most difficult to endure. While the dry patches may appear unsightly, the itching can become unbearable. To conquer the itch, it’s important to know…

What is eczema skin?

Eczema is difficult to diagnose. Any dermatologist will look for a combination of symptoms. Eczema always involves a rash, which can appear on any part of the body. The rash is red and is usually covered with…

How do you live with diabetes?

Regardless of what age you are diagnosed with diabetes or which of the two types you have, it helps to have some coping strategies. Living with diabetes can be challenging, but it certainly need not keep you…

Yoga Poses for Stress Relief

We all deal with stress and anxiety in our daily lives. Whether it comes from business or personal relationships, learning how to effectively cope with anxiety and manage stress levels is an important role in living a…

What foods can diabetics eat freely?

When you have diabetes it does not mean that you have to eat bland food for the rest of your life.  You do although need to learn what is going to be good for you and what…

Unplanned Pregnancies

Pregnancy is often a pleasant surprise. Of course, there are times that pregnancy can come as a shock. Although most unplanned pregnancies are still pleasant surprises, it doesn't make the situation much easier. There are steps you…

Food Cravings During Pregnancy

Do pickles and ice cream sound good to you? How about red peppers and peanut butter? If these do, you are probably a pregnant woman who has just gone looking for that ice cream carton you know…