Washing your hands is one of the best steps you can take in order to stay healthy and avoid contagious diseases. It is a good habit to get into, and there are specific times when it is…
Healthy Lifestyle
Special care needs to be taken when food is left at room temperature. Some food can be left on the counter indefinitely, whereas other types have limits as to how long you can do so safely. Here…
Picnics are an essential part of summer fun. It is always relaxing to get outdoors and enjoy your friends and family while indulging in each other’s cooking. Picnics are a great way to capitalize on fresh air…
Food safety is of utmost importance as there are many things that can go wrong. There are also a lot of incorrect facts floating around about food safety, so it is important to know the truth. Here…
1- REEVALUATE LIFESTYLE CHOICES: You have to start by evaluating your current lifestyle, and then to reevaluate the lifestyle choices that have taken you where you currently are in life. 2- MAKE CHANGES: You will find that…
Discipline and focus are traits that are in very short supply in modern society. This is because there are so many alternative data streams, it is easy to lose focus and concentrate on what really needs to…
Serves: 2 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS 2 red bell pepperssaltpepper6 eggs1 lb. breakfast sausage3 tablespoons parmesan cheesecoconut oil DIRECTIONS In a skillet brown breakfast sausage and set asideCut…
There are a lot of misconceptions regarding meditation and, by extension, mindfulness. A lot of people are under the impression that you have to have some sort of mystical religious belief for meditation to work for you.…
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