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Healthy Lifestyle

What is the best thing to drink for your kidneys?

Every day, your kidneys process the blood and helps to sift out waste products (like mercury, copper, arsenic- bound chemicals and other toxins) and extra water. The waste and extra water become urine. The urine then flows…

What foods to eat when you have chronic kidney disease

There are several things that you can do at home to treat and even prevent kidney disease. This next set of tips will discuss some of these. Drink Water Probably one of the simplest things that you…

Kidney Stones Home Remedies

Kidney stones are very hard mineral deposits that happen to form in the kidney. They start off like a small microscopic particle and after a period of time develop into stones. These are formed when urine is…

Best Exercise To Lower Blood Pressure

If you are not currently exercising, more than likely you don't really like the thought of getting into the gym and exercising regularly. Believe it or not, this is something that changes significantly once you exercise on…

The Most Motivational Quotes You Will Ever Find

    "You cannot plough a field by turning it over in your mind."   Author Unknown "Do not wait to strike till the iron is hot; but make it hot by striking."  William B. Sprague "It…

Healthy Garden Salad

Ingredients 3 tablespoons grapeseed oil 1/3 cup chopped fresh cilantro 2 limes, juiced 1 teaspoon white sugar 3/4 teaspoon salt 2 cloves garlic, minced 1 (1 pound) package frozen shelled edamame (green soybeans) 3 cups frozen corn…

Health Benefits Of Being Vegetarian

Switching to a vegetarian diet can be an exciting and fun way to attain a healthier lifestyle. As we have previously learned, vegetarians do not eat meat, poultry, or fish. Although some do eat dairy or eggs.…

Simple Vegan Recipes For Beginners | Bruschetta

Bruschetta A classic Italian dish that works great as an appetizer or snack. This is naturally vegan. Ingredients: ¼ cup scallions, chopped 1 large tomato, diced 1 clove garlic, minced 1 tablespoon dried basil 6 slices fresh,…