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Healthy Lifestyle

Fatty Liver Diet Tips

The need of a fatty liver diet is very important when an individual is diagnosed with fatty liver disease. The basic idea behind adoption of a specific diet is to reduce the fat in the liver, plain…

Preventing Diabetic Kidney Disease

Diabetic nephropathy, or kidney disease, is a too frequent complication of Type 2 diabetes. High blood sugar levels harm blood vessels, which are important parts of the kidney. When kidney disease takes place a protein called albumin…

Retinopathy – Treating Eye Disease in Diabetes

If you suffer from diabetes your doctor will have warned you about the risk of eye disease as your illness progresses. This might involve cataracts, glaucoma or retinopathy. I was diagnosed with Type 1 diabetes after a…

No More Crashes – Balancing Blood Sugar Naturally

We've all heard the expression, "sugar high," but for those with diabetes, the words take on new meaning. If your body is resistant to insulin (the substance that manages blood sugar levels) it can no longer produce…

The Best Exercises for Diabetics

Arguably, people diagnosed with Type 2 diabetes ought to be more active than the average adult. Since high blood sugar can be partly treated through exercise, exercise becomes particularly important. Not to mention the majority of Type…

Diabetes, Obesity and Sleep

Finding it difficult to get a good night's rest could be due to any of a number of reasons. Two of the most common causes are being overweight and obstructive sleep apnoea. Control you weight and you…

The Do’s and Don’ts of Diabetic Foot Care

According to the Centers for Disease Control and Prevention, the number of lower extremity amputations among diabetics in the USA in 2008 was 3.6 per 1,000 diabetics which were taken in hospital discharge registries. This percentage included…