The glycemic index helps us to understand which foods are best and worst for controlling our blood glucose levels. As we have seen, when blood glucose levels get too high, insulin is released into the bloodstream by…
Posts tagged as “Weight Loss”
There is no dearth of people who consider that there is nothing called fat burning foods. However, most of them are wrong and there are certainly some foods that can help fat burning and weight loss. It…
Regarding the origins of the Cabbage Soup Diet, we know almost nothing, some people say that Cabbage soup Diet has been developed in the US hospitals while some others say that Belgian university hospitals created this type…
There are so many miracle programs promoting fast weight loss everywhere you look today, that it may be confusing for an average person to decide whom to believe, whose advice to follow, and which diet to chose.…
There are many great exercises to lose stomach fat out there, but unfortunately they are often neglected by the mass media, which seems more interested in the latest diet fad or weight loss pill than providing good…
If you've been looking at the different supplements available for fat loss and bodyweight management, you have likely come across quite a few different options. Fat burners, energy boosters, and now... "carb blockers." This last one may…
Flat stomach, six pack abs -- they're not just or guys. More and more, women are looking for proven ways to get rid of stubborn belly fat. Not only are six pack abs for women the ultimate…
Many people with Type 2 diabetes find themselves on a road leading towards increasing weight, higher blood sugar levels, needing to take larger amounts of medications and a stronger possibility of diabetic complications. But think about this,…
Are you tired of feeling that you are punishing yourself by not eating the foods you love, but of course wanting to lose weight? Finding substitutes for the foods you love is not an easy task. Diabetic…
Buyer beware when it comes to a diabetic surfing the net in need of a diabetes weight loss plan. Diabetics must be careful when choosing the right diet plan that will work in unison with diabetes. If…