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Posts published in “Health”

What is the best herb for anxiety and depression?

Treating anxiety and depression using herbs is a good alternative to using the conventional method of prescription drugs. This side effects from resorting to using prescription drugs and be long term, harmful and sometimes not adequately addressing…

What does wholistic mean?

Since traditional definitions of sickness are too restricted to the physical and biochemical realms, it is not a surprise that a lot of modern people can't get the relief that they desire from psychopharmaceutical drugs and chemical…

Veganism and Pregnancy

Having a baby is a very exciting time in the lives of most people and trying to stay healthy is something that is at the forefront of most people’s minds. Trying to carry a successful pregnancy while…

Are you sick?

In western cultures, sickness has traditionally been defined as physical, medical or mental. While western psychology and psychiatry have progressed quite a bit over the years, there's still a long held impression in the medical community regarding…

Juicing for Anti Aging and Skin Health

Aging is a natural part of life. When we’re 13, we can’t wait to grow older. When we hit 53, aging starts to look a bit different. Our skin has begun to sag, we’re fighting wrinkles instead…

Natural Kidney Cleanse at Home

All cleanses are beneficial. But the role of the kidneys is to detoxify our entire body. If they do not function properly, your health suffers the consequences. Clean health begins with clean kidneys. A kidney cleanse removes…

How to change your lifestyle to boost your energy?

The wrong kind of lifestyle will cause fatigue and exhaustion, as well as leading to a number of other health problems in your life. You may not know it but the things that you do every day…

Wheat and Celiac Disease – The Downside of Gluten

Wheat has been around for thousands of years. It’s easy to grow and quite nutritious. It was probably one of the first food items our forefathers gathered to feed themselves. Wheat was truly life-giving. For all these…

How Exercise Affects Sleep?

Exercise can indeed affect your sleep, and not always for the better. How, when, and where you exercise all have an impact on your sleep quality. Can Exercise Improve Sleep? Yes, exercise can improve the quality of…

Why green smoothies are good for you?

The first question that will pop into many people’s minds when thinking of starting a juicing or smoothie diet will be, “Why are green smoothies better than other smoothies?”… After all, aren’t all vegetables and fruits beneficial?…