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Posts published in “Health”

No More Crashes – Balancing Blood Sugar Naturally

We've all heard the expression, "sugar high," but for those with diabetes, the words take on new meaning. If your body is resistant to insulin (the substance that manages blood sugar levels) it can no longer produce…

The Best Exercises for Diabetics

Arguably, people diagnosed with Type 2 diabetes ought to be more active than the average adult. Since high blood sugar can be partly treated through exercise, exercise becomes particularly important. Not to mention the majority of Type…

Diabetes, Obesity and Sleep

Finding it difficult to get a good night's rest could be due to any of a number of reasons. Two of the most common causes are being overweight and obstructive sleep apnoea. Control you weight and you…

Great Skin Care Tips for People With Diabetes

Diabetes is one of the conditions that could cause a number of problems to the patient. These problems range from those of the heart to the eyes as well as the feet and the skin. When it…

Best Spices for Diabetics

Spices are an excellent addition to your meals and snacks. They are packed with nutrients and many have properties which are excellent for diabetics. We will look at a selection of spices and outline how they can…

What Will Uncontrolled Blood Sugar Levels Lead To?

It used to be said that anyone wanting to know about medicine should study syphilis because of it's effects on the whole body. Today the same might be said for Type 2 diabetes because it's complications are…