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 Common Signs That You Might Be a Diabetic and Not Know It

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In a recent study, it was estimated that about 24 million Americans suffer from diabetes. Based on the information from CDC, however, one-quarter to one-third do not even know it. So how many people out there are currently unaware that they are diabetic? Surely, one of the major factors is the absence of apparent symptoms. This is a feature of both prediabetes as well as the initial phases of type 2 diabetes.

Since the initial warning indications of diabetes are understated, a lot of people suffering from the health condition are not even aware that they have diabetes until years later. This is particularly the case with Type 2 diabetes or a type of diabetes that is apparent in adulthood, which usually does not have any diabetes symptoms at all.

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The following is the list of the most common diabetes symptoms (Type 1 and Type 2 diabetes):

* Increased appetite
* Irritability and fatigue
* Unexplainable reduction in weight
* Constant thirst
* Frequent urination

In addition to these, people suffering from Type 2 diabetes may get to experience the following diabetes symptoms:

* Frequent infections both internal and external such as bladder infections
* Numbness and tingling, more specifically in the extremeties
* Bruises/cuts that are very slow to heal
* Blurry vision

If you are experiencing a number of these signs mentioned above, ask your physician to do a blood sugar test for you. Getting tested is specifically more important if you have a family history of diabetes, if you are conceiving or if you have a number of different risk factors for inflicting Type 2 diabetes. These could include high blood pressure, a sedentary lifestyle, a diet that is high in sugars and obesity. Another important factor to consider is age. According to the American Diabetes Association, 23 percent of the total population of people aged 60 and above have Type 2 diabetes.

If you have been subjected to a blood sugar test and your physician gives you bad news, there are some steps that you may take in order to manage or even reverse your health condition. This is more specifically true with Type 2 diabetes, which is far more typical as compared with Type 1 diabetes.

In addition to a number of different medicines which your physician will prescribe you, modifying your diet and exercise regimen are just two of the most effective treatment to combat diabetes and its symptoms. Lowering your intake of sugar is very crucial and your physician will most probably send you to a licensed nutritionist who may assist you in working out the most suitable menu plan. Moderate and regular exercise can also make an even larger difference.

With the aid of modern medications along with s number of changes in your lifestyle, you can get and maintain your condition under full control. Diabetes is a health condition that can be managed and even be reversed effectively. People suffering from this health condition must at all time get involved in proactive activities.

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