You know you should be getting more active in order to control your blood sugar, your weight and any complications associated with Type 2 diabetes - but you just aren't sure where to start. Bicep curls, kettlebells,…
Posts published in “Exercise”
After recovering from the shock of your Type 2 diabetes diagnosis, you decided working out would help you to lose weight and lower your blood sugar levels. So now you've got your sneakers on, a stopwatch on…
If you are someone who is suffering from Type 2 diabetes or, even if you are someone who is at a high risk for developing this disease and are looking to do everything you can to stop…
Electric bicycles, as the name suggests, have motors that move the pedals making the vehicle go at least 20 kilometers an hour. Pedaling the old-fashioned way is also permitted, and in fact, encouraged. Researchers at the University…
Working out is a great form of exercise to maintain your health if you have type 1 diabetes. But it is important to understand that you must pay close attention to your blood glucose levels and change…
A lot has been said about yoga and its potential to cure almost anything. But is this the case where Type 2 diabetes is concerned? It is very common for people diagnosed with this form of diabetes…
Exercise and a healthy physique often go hand in hand. A lean body is a product of consistent exercise habits and healthy eating overtime. To obtain a healthy lean body can be quite challenging. Although genetics certainly…
Many people think that when they hear the word exercise it means "no pain, no gain." that walking is a great exercise. Walking can be particularly beneficial for those who have been However, the truth is diagnosed…
The cases of diabetes are increasing at an alarming rate globally. This is a very serious health condition as it leads to other health complications including death. There is therefore a need to find ways through which…
According to the American Diabetes Association, Diabetes is one of the largest threats to the health of the United States population, with 24% of males and 33% of females born after the year 2000 having a chance…