Press "Enter" to skip to content

Posts published in “Exercise”

How Does Diabetes Affect Your Workout?

After recovering from the shock of your Type 2 diabetes diagnosis, you decided working out would help you to lose weight and lower your blood sugar levels. So now you've got your sneakers on, a stopwatch on…

How Resistance Training Can Help You Heal Diabetes

If you are someone who is suffering from Type 2 diabetes or, even if you are someone who is at a high risk for developing this disease and are looking to do everything you can to stop…

Can Yoga Help Control Blood Sugar Levels?

A lot has been said about yoga and its potential to cure almost anything. But is this the case where Type 2 diabetes is concerned? It is very common for people diagnosed with this form of diabetes…

You Can Be a Fat and Fit Diabetic

Exercise and a healthy physique often go hand in hand. A lean body is a product of consistent exercise habits and healthy eating overtime. To obtain a healthy lean body can be quite challenging. Although genetics certainly…

How To Reverse Diabetes And Control This Condition?

The cases of diabetes are increasing at an alarming rate globally. This is a very serious health condition as it leads to other health complications including death. There is therefore a need to find ways through which…

Why Should Diabetics Exercise

According to the American Diabetes Association, Diabetes is one of the largest threats to the health of the United States population, with 24% of males and 33% of females born after the year 2000 having a chance…